How to reset Instagram account settings
Reset or change Instagram settings – Privacy, Notifications, Security and Account. What to reset and how to do it step by step.
Last updated: February 10, 2026
Want to reset or change Instagram settings – Privacy, Notifications, blocks or Security? There's no single "Reset all" button – you go section by section and adjust. Here's how.
When it's relevant
- Settings got messed up – You changed a lot and want to restore order.
- Privacy – Limit who sees, who can comment and who can message.
- Notifications – Reduce or increase notifications as needed.
- Security – Password, logins, two-factor authentication.
How to reset / change settings – step by step
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Open Settings – Profile > Menu (three lines) > Settings and privacy / Settings.
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Privacy – Settings > Privacy (Privacy). Here: blocks, comment restrictions, who can message, who can see Stories, private account. Change each setting as needed. Unblocking.
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Notifications – Settings > Notifications (Notifications). Choose which notifications to get (likes, comments, messages, Stories) and on which channel (app, email). Turn on or off as you prefer.
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Security – Settings > Security (Security). Password, two-factor authentication, login history. Two-factor is recommended.
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Account – Settings > Account (Account). Account type (personal/professional), password change, language. If there's "Reset to recommended settings" or "Restore recommended settings" – it restores Privacy/Notifications recommendations; doesn't delete posts.
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Don't delete account by mistake – "Delete account" is in Settings; deletion removes everything. If you only want to "reset" – don't tap Delete account.
Common mistakes
- Thinking reset deletes content – Changing settings doesn't touch posts, Reels or followers. Only account deletion does.
- Skipping Privacy – Worth checking blocks, comments and Stories periodically.
- Ignoring Security – Two-factor helps prevent hacks.
Summary
There's no single reset for all settings. Go to: Settings > Privacy, Notifications, Security, Account – and change each section. "Restore to recommendations" (if available) restores Privacy/Notifications only. Doesn't delete content.
Next steps
- How to remove restrictions or blocks – unblocking
- How to create a business profile – professional setup
- How to write a great bio – profile and bio
FAQ
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